Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 580.4
Total Fat 29.6 g
Saturated Fat 8.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 9.2 g
Cholesterol 171.3 mg
Sodium 417.7 mg
Potassium 980.6 mg
Total Carbohydrate 17.8 g
Dietary Fiber 2.8 g
Sugars 0.1 g
Protein 56.9 g
Vitamin A 0.9 %
Vitamin B-12 17.2 %
Vitamin B-6 42.2 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 3.5 %
Copper 11.4 %
Folate 5.0 %
Iron 18.8 %
Magnesium 15.2 %
Manganese 14.0 %
Niacin 44.5 %
Pantothenic Acid 13.7 %
Phosphorus 50.1 %
Riboflavin 45.2 %
Selenium 129.2 %
Thiamin 117.9 %
Zinc 33.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pear Pork

View the full Pear Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pear Pork

377 calories of Pork Tenderloin, (187.50 grams)

116 calories of Lafleur Original Bacon, (31.25 gram(s))

60 calories of Bertolli Classico Olive Oil, (1.50 tsp)

51 calories of Pears, fresh, (0.50 pear, large (approx 2 per lb))

10 calories of White Wine, (0.50 fl oz)

4 calories of Garlic, (1 cloves)

2 calories of Ginger Root, (1.25 slices (1" dia))

1 calories of Rosemary, dried, (0.25 tsp)

1 calories of Knorr Simply Chicken Broth, (0.06 cup)


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