Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 133.3
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 145.0 mg
Potassium 241.4 mg
Total Carbohydrate 22.6 g
Dietary Fiber 4.4 g
Sugars 4.4 g
Protein 4.2 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.5 %
Copper 4.1 %
Folate 10.4 %
Iron 6.6 %
Magnesium 7.5 %
Manganese 7.1 %
Niacin 2.2 %
Pantothenic Acid 1.4 %
Phosphorus 6.3 %
Riboflavin 2.0 %
Selenium 1.8 %
Thiamin 5.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean and Plantain Burritos

View the full Black Bean and Plantain Burritos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean and Plantain Burritos

34 calories of Plantains, (0.19 cup slices)

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Beans, black, (0.13 cup)

23 calories of Rosarita Black Bean Refried Beans, (0.13 cup)

14 calories of Corn Tortillas, (0.25 tortilla, medium (approx 6" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.