Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.3 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 80.0 mg |
| Sodium | 427.4 mg |
| Potassium | 618.1 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.2 g |
| Protein | 26.7 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 28.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 3.5 % |
| Copper | 13.9 % |
| Folate | 5.3 % |
| Iron | 20.9 % |
| Magnesium | 9.5 % |
| Manganese | 37.5 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.4 % |
| Riboflavin | 6.6 % |
| Selenium | 17.2 % |
| Thiamin | 7.4 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ground turkey spaghetti
View the full ground turkey spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ground turkey spaghetti
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
35 calories of Tomato Paste, (0.25 can (6 oz))
30 calories of Extra Light Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
3 calories of Garlic, (0.75 cloves)
Calories per serving of ground turkey spaghetti
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
35 calories of Tomato Paste, (0.25 can (6 oz))
30 calories of Extra Light Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
3 calories of Garlic, (0.75 cloves)
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