Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.9
Total Fat 7.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 50.6 mg
Sodium 245.2 mg
Potassium 57.5 mg
Total Carbohydrate 44.5 g
Dietary Fiber 1.3 g
Sugars 2.2 g
Protein 4.3 g
Vitamin A 4.6 %
Vitamin B-12 1.6 %
Vitamin B-6 12.1 %
Vitamin C 0.0 %
Vitamin D 2.1 %
Vitamin E 1.3 %
Calcium 1.1 %
Copper 3.5 %
Folate 1.6 %
Iron 1.7 %
Magnesium 4.8 %
Manganese 31.7 %
Niacin 6.9 %
Pantothenic Acid 5.4 %
Phosphorus 6.8 %
Riboflavin 3.3 %
Selenium 15.1 %
Thiamin 5.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free English Muffins

View the full Gluten Free English Muffins Recipe & Instructions
Submitted by: HSMOM2FOUR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free English Muffins

191 calories of Rice flour, white, (0.33 cup)

51 calories of Butter, salted, (0.50 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Granulated Sugar, (0.50 tsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Salt, (0.08 tsp)


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