Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 143.6 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 13.2 mg |
Sodium | 232.8 mg |
Potassium | 470.1 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 2.4 g |
Sugars | 1.0 g |
Protein | 3.5 g |
Vitamin A | 3.1 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 15.8 % |
Vitamin C | 35.2 % |
Vitamin D | 0.2 % |
Vitamin E | 0.5 % |
Calcium | 8.0 % |
Copper | 5.9 % |
Folate | 4.7 % |
Iron | 4.7 % |
Magnesium | 6.5 % |
Manganese | 8.2 % |
Niacin | 5.7 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 7.9 % |
Riboflavin | 3.4 % |
Selenium | 0.9 % |
Thiamin | 6.0 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Twice Baked Potatoes
View the full Twice Baked Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Twice Baked Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
20 calories of Sour Cream, reduced fat, (0.06 cup)
18 calories of Kraft Ranch Salad Dressing, (0.25 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of Twice Baked Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
20 calories of Sour Cream, reduced fat, (0.06 cup)
18 calories of Kraft Ranch Salad Dressing, (0.25 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
0 calories of Salt, (0.06 tsp)
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