Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.1 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 224.9 mg |
| Sodium | 1,047.2 mg |
| Potassium | 468.8 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.0 g |
| Protein | 55.4 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 48.6 % |
| Vitamin C | 3.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.5 % |
| Calcium | 34.1 % |
| Copper | 3.7 % |
| Folate | 4.7 % |
| Iron | 20.9 % |
| Magnesium | 12.6 % |
| Manganese | 2.0 % |
| Niacin | 95.4 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 37.8 % |
| Riboflavin | 16.9 % |
| Selenium | 54.2 % |
| Thiamin | 9.0 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reverse Chile Relleno Chicken
View the full Reverse Chile Relleno Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reverse Chile Relleno Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
167 calories of Progresso Bread Crumbs - Italian Style, (0.38 cup)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
1 calories of Hot chile pepers, (0.50 pepper)
Calories per serving of Reverse Chile Relleno Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
167 calories of Progresso Bread Crumbs - Italian Style, (0.38 cup)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
1 calories of Hot chile pepers, (0.50 pepper)
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