Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 382.7
Total Fat 5.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.0 g
Cholesterol 87.6 mg
Sodium 208.9 mg
Potassium 779.5 mg
Total Carbohydrate 28.0 g
Dietary Fiber 3.3 g
Sugars 21.1 g
Protein 36.5 g
Vitamin A 47.1 %
Vitamin B-12 10.8 %
Vitamin B-6 54.6 %
Vitamin C 117.2 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 6.0 %
Copper 12.6 %
Folate 10.0 %
Iron 12.2 %
Magnesium 18.8 %
Manganese 79.6 %
Niacin 86.9 %
Pantothenic Acid 14.8 %
Phosphorus 33.7 %
Riboflavin 13.9 %
Selenium 39.6 %
Thiamin 22.4 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Chicken

View the full Hawaiian Chicken Recipe & Instructions
Submitted by: CAPENKEYS2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Chicken

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

80 calories of lawry's hawaiian marinade, (4 tbsp)

75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

9 calories of Green Beans (snap), (0.25 cup)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

2 calories of Scallions, raw, (0.06 cup, chopped)


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