Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.9 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 85.0 mg |
| Sodium | 1,139.7 mg |
| Potassium | 198.2 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.4 g |
| Protein | 23.5 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.7 % |
| Calcium | 3.4 % |
| Copper | 2.5 % |
| Folate | 1.4 % |
| Iron | 12.6 % |
| Magnesium | 3.5 % |
| Manganese | 0.6 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.9 % |
| Riboflavin | 10.3 % |
| Selenium | 13.9 % |
| Thiamin | 2.8 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pâté Chinois (Sheppard's Pie
View the full Pâté Chinois (Sheppard's Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pâté Chinois (Sheppard's Pie
180 calories of Ground beef, extra lean (15% fat) pan broiled, (69.77 grams)
173 calories of BANQUET Turkey & Gravy with Dressing Meal, with Mashed Potatoes and Corn in Seasoned Sauce, frozen meal, (0.77 cup)
74 calories of Green Giant Whole Kernel Sweet Corn, (0.46 cup)
15 calories of Butter, salted, (0.15 tbsp)
9 calories of Cattle Boyz Original BBQ sauce 30ml - 2 tbsp, (5.54 gram(s))
Calories per serving of Pâté Chinois (Sheppard's Pie
180 calories of Ground beef, extra lean (15% fat) pan broiled, (69.77 grams)
173 calories of BANQUET Turkey & Gravy with Dressing Meal, with Mashed Potatoes and Corn in Seasoned Sauce, frozen meal, (0.77 cup)
74 calories of Green Giant Whole Kernel Sweet Corn, (0.46 cup)
15 calories of Butter, salted, (0.15 tbsp)
9 calories of Cattle Boyz Original BBQ sauce 30ml - 2 tbsp, (5.54 gram(s))
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