Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 341.2
Total Fat 13.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 4.7 g
Cholesterol 0.0 mg
Sodium 1,228.0 mg
Potassium 666.3 mg
Total Carbohydrate 30.9 g
Dietary Fiber 9.2 g
Sugars 9.3 g
Protein 25.0 g
Vitamin A 26.1 %
Vitamin B-12 72.8 %
Vitamin B-6 44.3 %
Vitamin C 201.0 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 13.0 %
Copper 14.6 %
Folate 10.7 %
Iron 42.5 %
Magnesium 5.4 %
Manganese 19.1 %
Niacin 19.8 %
Pantothenic Acid 2.0 %
Phosphorus 21.4 %
Riboflavin 23.5 %
Selenium 2.5 %
Thiamin 669.5 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Stuffed Peppers

View the full Vegetarian Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Stuffed Peppers

160 calories of Morningstar Farms , (1 cup)

32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))

25 calories of Ketchup, Heinz, (1.25 tbsp)

25 calories of 365 Organic Diced Tomatoes, (0.50 cup)

19 calories of White Rice, medium grain, (0.08 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

2 calories of Oregano, ground, (0.50 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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