Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 94.0 mg |
| Potassium | 247.7 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.5 g |
| Protein | 0.8 g |
| Vitamin A | 181.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.6 % |
| Copper | 1.9 % |
| Folate | 3.6 % |
| Iron | 1.5 % |
| Magnesium | 2.4 % |
| Manganese | 5.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.6 % |
| Selenium | 0.2 % |
| Thiamin | 3.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roaster red Curry Carrots with Ginger and Garlic
View the full Roaster red Curry Carrots with Ginger and Garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roaster red Curry Carrots with Ginger and Garlic
31 calories of Carrots, raw, (75.58 grams)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Red Curry Paste, (0.03 tbsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 dash)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Roaster red Curry Carrots with Ginger and Garlic
31 calories of Carrots, raw, (75.58 grams)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Red Curry Paste, (0.03 tbsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 dash)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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