Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.0 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.8 mg |
| Sodium | 805.2 mg |
| Potassium | 134.4 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 8.5 g |
| Sugars | 10.8 g |
| Protein | 12.3 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.3 % |
| Copper | 7.0 % |
| Folate | 1.1 % |
| Iron | 5.0 % |
| Magnesium | 8.7 % |
| Manganese | 57.9 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.7 % |
| Riboflavin | 2.2 % |
| Selenium | 31.1 % |
| Thiamin | 6.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangy, Creamy Pasta Salad
View the full Tangy, Creamy Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangy, Creamy Pasta Salad
104 calories of Whole Wheat Spaghetti, cooked (pasta), (0.60 cup)
98 calories of Green Giant Southwestern Style Corn (canned), (0.70 cup)
35 calories of Wish Bone Light Italian Dressing, (2 tbsp)
32 calories of Polly O'String Cheese, (0.40 serving)
14 calories of Kraft Ranch Salad Dressing, (0.20 tbsp)
7 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.40 serving)
Calories per serving of Tangy, Creamy Pasta Salad
104 calories of Whole Wheat Spaghetti, cooked (pasta), (0.60 cup)
98 calories of Green Giant Southwestern Style Corn (canned), (0.70 cup)
35 calories of Wish Bone Light Italian Dressing, (2 tbsp)
32 calories of Polly O'String Cheese, (0.40 serving)
14 calories of Kraft Ranch Salad Dressing, (0.20 tbsp)
7 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.40 serving)
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