Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.9 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 641.8 mg |
| Potassium | 389.5 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.3 g |
| Protein | 15.5 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 139.3 % |
|---|---|
| Vitamin B-6 | 481.5 % |
| Vitamin C | 1.5 % |
| Vitamin D | 3.8 % |
| Vitamin E | 5.9 % |
| Calcium | 9.6 % |
| Copper | 7.6 % |
| Folate | 61.6 % |
| Iron | 13.9 % |
| Magnesium | 8.9 % |
| Manganese | 19.3 % |
| Niacin | 282.4 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 19.7 % |
| Riboflavin | 569.7 % |
| Selenium | 40.6 % |
| Thiamin | 642.3 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Spicy Queso Dip
View the full Vegan Spicy Queso Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Spicy Queso Dip
68 calories of Soyrizo, Vegan Chorizo, (1.50 oz)
60 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (2 Tbspn)
47 calories of Canola Oil, (0.38 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
12 calories of Silk, Plain Soymilk, Original 1 cup, (0.13 serving)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Vegan Spicy Queso Dip
68 calories of Soyrizo, Vegan Chorizo, (1.50 oz)
60 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (2 Tbspn)
47 calories of Canola Oil, (0.38 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
12 calories of Silk, Plain Soymilk, Original 1 cup, (0.13 serving)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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