Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.2 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 59.2 mg |
| Sodium | 536.0 mg |
| Potassium | 430.6 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.3 g |
| Protein | 20.5 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 6.2 % |
| Copper | 10.3 % |
| Folate | 26.5 % |
| Iron | 16.6 % |
| Magnesium | 10.2 % |
| Manganese | 20.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.2 % |
| Riboflavin | 5.8 % |
| Selenium | 6.5 % |
| Thiamin | 9.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Pie
View the full Tortilla Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Pie
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
77 calories of Beans, pinto, (0.33 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
14 calories of Ortega Picante Sauce, (2.67 tbsp)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Tortilla Pie
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
77 calories of Beans, pinto, (0.33 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
14 calories of Ortega Picante Sauce, (2.67 tbsp)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
1 calories of Garlic, (0.33 cloves)
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