Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 198.7 mg |
| Potassium | 911.5 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.8 g |
| Protein | 5.8 g |
| Vitamin A | 113.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 177.9 % |
| Vitamin D | 2.7 % |
| Vitamin E | 7.9 % |
| Calcium | 7.7 % |
| Copper | 10.9 % |
| Folate | 29.3 % |
| Iron | 11.4 % |
| Magnesium | 13.8 % |
| Manganese | 23.1 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 14.7 % |
| Riboflavin | 14.5 % |
| Selenium | 6.1 % |
| Thiamin | 12.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Veggies
View the full Oven Roasted Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Veggies
47 calories of Potato, raw, (0.40 small (1-3/4" to 2-1/2" dia.))
24 calories of Olive Oil, (0.20 tbsp)
17 calories of Broccoli, fresh, (0.10 bunch)
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
10 calories of Green Beans (snap), (0.30 cup)
10 calories of Baby Carrots, raw, (3 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
0 calories of Radishes, (0.60 small)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.20 tsp)
Calories per serving of Oven Roasted Veggies
47 calories of Potato, raw, (0.40 small (1-3/4" to 2-1/2" dia.))
24 calories of Olive Oil, (0.20 tbsp)
17 calories of Broccoli, fresh, (0.10 bunch)
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
10 calories of Green Beans (snap), (0.30 cup)
10 calories of Baby Carrots, raw, (3 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
0 calories of Radishes, (0.60 small)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.20 tsp)
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