Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 19,355.0 mg |
| Potassium | 124.5 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.0 g |
| Protein | 1.8 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 2.7 % |
| Copper | 5.4 % |
| Folate | 1.8 % |
| Iron | 4.4 % |
| Magnesium | 7.2 % |
| Manganese | 27.4 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.0 % |
| Selenium | 7.1 % |
| Thiamin | 4.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spanish rice
View the full spanish rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spanish rice
54 calories of Brown Rice, long grain, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Chili powder, (0.06 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.17 cup)
Calories per serving of spanish rice
54 calories of Brown Rice, long grain, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Chili powder, (0.06 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.17 cup)
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