Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.2 mg |
| Sodium | 7.7 mg |
| Potassium | 180.4 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 0.1 g |
| Protein | 2.7 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.0 % |
| Copper | 4.5 % |
| Folate | 1.3 % |
| Iron | 6.6 % |
| Magnesium | 2.7 % |
| Manganese | 12.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.2 % |
| Selenium | 2.6 % |
| Thiamin | 1.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Sugar Added Apple Crisp
View the full No Sugar Added Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Sugar Added Apple Crisp
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
50 calories of Brown Sugar, (0.06 cup, packed)
33 calories of Mornflake Oats - Jumbo Porridge (grown in Scotland) 1/2 cup=40g, (0.11 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
2 calories of Cinnamon, ground, (0.33 tsp)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Lemon Peel, (0.11 tbsp)
0 calories of Splenda, (4 tsp)
Calories per serving of No Sugar Added Apple Crisp
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
50 calories of Brown Sugar, (0.06 cup, packed)
33 calories of Mornflake Oats - Jumbo Porridge (grown in Scotland) 1/2 cup=40g, (0.11 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
2 calories of Cinnamon, ground, (0.33 tsp)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Lemon Peel, (0.11 tbsp)
0 calories of Splenda, (4 tsp)
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