Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 66.5
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 18.3 mg
Potassium 160.7 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.4 g
Sugars 3.1 g
Protein 0.9 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.7 %
Copper 2.9 %
Folate 0.9 %
Iron 4.8 %
Magnesium 1.7 %
Manganese 16.5 %
Niacin 1.3 %
Pantothenic Acid 0.8 %
Phosphorus 1.1 %
Riboflavin 1.3 %
Selenium 0.6 %
Thiamin 1.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Apple and Blueberry Strudel

View the full Easy Apple and Blueberry Strudel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Apple and Blueberry Strudel

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

13 calories of Apricots, dried, (0.04 cup, halves)

6 calories of Blueberries, fresh, (0.08 cup)

3 calories of Cinnamon, ground, (0.17 tbsp)

2 calories of Custard Powder, (0.17 serving)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Ground Mixed Spice, (0.17 serving)

0 calories of Filo Pastry, (0.17 serving)


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