Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.4 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 511.5 mg |
| Potassium | 222.7 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.6 g |
| Protein | 2.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.6 % |
| Copper | 5.8 % |
| Folate | 6.4 % |
| Iron | 6.8 % |
| Magnesium | 3.5 % |
| Manganese | 7.2 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.9 % |
| Selenium | 7.3 % |
| Thiamin | 3.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spanish sauce
View the full spanish sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spanish sauce
13 calories of Olive Oil, (0.33 1tsp)
12 calories of Spanish Olives w/pimento - 2 Olives, (0.83 serving)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Mushrooms, canned, (0.17 cup)
9 calories of Onions, raw, (0.33 small)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
1 calories of Capers, canned, (0.33 tbsp, drained)
Calories per serving of spanish sauce
13 calories of Olive Oil, (0.33 1tsp)
12 calories of Spanish Olives w/pimento - 2 Olives, (0.83 serving)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Mushrooms, canned, (0.17 cup)
9 calories of Onions, raw, (0.33 small)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
1 calories of Capers, canned, (0.33 tbsp, drained)
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