Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 319.9
Total Fat 20.9 g
Saturated Fat 7.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.9 g
Cholesterol 54.7 mg
Sodium 914.1 mg
Potassium 569.2 mg
Total Carbohydrate 18.7 g
Dietary Fiber 3.3 g
Sugars 11.4 g
Protein 15.9 g
Vitamin A 35.3 %
Vitamin B-12 18.7 %
Vitamin B-6 18.0 %
Vitamin C 114.7 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 8.0 %
Copper 19.8 %
Folate 6.8 %
Iron 24.1 %
Magnesium 7.8 %
Manganese 8.9 %
Niacin 27.0 %
Pantothenic Acid 13.2 %
Phosphorus 16.6 %
Riboflavin 18.3 %
Selenium 28.5 %
Thiamin 21.3 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paula's Spag Sauce

View the full Paula's Spag Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula's Spag Sauce

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

94 calories of Italian Sausage, pork, (0.33 link, 4/lb)

47 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.67 serving)

17 calories of Stewed Tomatoes, (0.25 cup)

11 calories of Black Olives, (1.67 jumbo)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)


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