Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 57.7
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 188.6 mg
Potassium 137.7 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.8 g
Sugars 0.9 g
Protein 1.6 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.6 %
Copper 2.9 %
Folate 11.4 %
Iron 2.8 %
Magnesium 4.4 %
Manganese 8.2 %
Niacin 2.3 %
Pantothenic Acid 1.3 %
Phosphorus 3.0 %
Riboflavin 2.3 %
Selenium 0.8 %
Thiamin 3.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Louisiana's Texas Caviar

View the full Louisiana's Texas Caviar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Louisiana's Texas Caviar

19 calories of Kraft Zesty Italian Salad Dressing, (0.64 tbsp)

14 calories of Cowpeas (blackeyes), (0.11 cup)

11 calories of Beans, black, (0.05 cup)

7 calories of Yellow Sweet Corn, Canned, (0.04 can (12 oz) yields)

2 calories of Tomatoes, red, ripe, canned, with green chilies, (0.05 cup)

0 calories of Onions, raw, (0.01 medium (2-1/2" dia))

0 calories of Cilantro, raw, (0.64 tbsp)


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