Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 40.0 mg |
| Sodium | 471.7 mg |
| Potassium | 818.9 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 10.9 g |
| Sugars | 6.6 g |
| Protein | 20.8 g |
| Vitamin A | 69.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 54.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 12.2 % |
| Copper | 20.2 % |
| Folate | 39.6 % |
| Iron | 37.9 % |
| Magnesium | 22.5 % |
| Manganese | 36.2 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 19.4 % |
| Riboflavin | 9.8 % |
| Selenium | 7.3 % |
| Thiamin | 19.6 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mom's chili-next generation
View the full mom's chili-next generation Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mom's chili-next generation
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
59 calories of Beans, pinto, (0.25 cup)
57 calories of Beans, black, (0.25 cup)
33 calories of Stewed Tomatoes, (0.50 cup)
18 calories of Regular Beer, (0.13 can or bottle (12 fl oz))
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Chili powder, (0.38 tbsp)
9 calories of Cumin seed, (0.38 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
Calories per serving of mom's chili-next generation
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
59 calories of Beans, pinto, (0.25 cup)
57 calories of Beans, black, (0.25 cup)
33 calories of Stewed Tomatoes, (0.50 cup)
18 calories of Regular Beer, (0.13 can or bottle (12 fl oz))
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Chili powder, (0.38 tbsp)
9 calories of Cumin seed, (0.38 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
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