Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.9 | Total Fat | 23.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 12.6 g |
| Cholesterol | 5.0 mg |
| Sodium | 229.4 mg |
| Potassium | 319.0 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 5.8 g |
| Sugars | 0.6 g |
| Protein | 7.8 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 130.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 31.2 % |
| Calcium | 10.0 % |
| Copper | 14.4 % |
| Folate | 7.2 % |
| Iron | 16.4 % |
| Magnesium | 13.6 % |
| Manganese | 39.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 9.6 % |
| Riboflavin | 11.4 % |
| Selenium | 2.3 % |
| Thiamin | 4.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby Spinach Salad with Feta and Strawberries
View the full Baby Spinach Salad with Feta and Strawberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby Spinach Salad with Feta and Strawberries
124 calories of Canola Oil, (1 tbsp)
71 calories of Almonds, (0.13 cup, sliced)
37 calories of Strawberries, fresh, (0.75 cup, sliced)
30 calories of Athenos Reduced Fat Feta Cheese, (0.50 serving)
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Baby Spinach, (2 cup)
5 calories of White Balsamic Vinegar, (1 tbsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Baby Spinach Salad with Feta and Strawberries
124 calories of Canola Oil, (1 tbsp)
71 calories of Almonds, (0.13 cup, sliced)
37 calories of Strawberries, fresh, (0.75 cup, sliced)
30 calories of Athenos Reduced Fat Feta Cheese, (0.50 serving)
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Baby Spinach, (2 cup)
5 calories of White Balsamic Vinegar, (1 tbsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Splenda, (1 tsp)
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