Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 75.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 109.9 mg
Potassium 88.5 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 2.3 g
Vitamin A 32.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.3 %
Copper 3.9 %
Folate 2.8 %
Iron 2.8 %
Magnesium 7.2 %
Manganese 26.0 %
Niacin 5.7 %
Pantothenic Acid 1.9 %
Phosphorus 5.9 %
Riboflavin 2.3 %
Selenium 7.0 %
Thiamin 5.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice & Vegetables

View the full Rice & Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice & Vegetables

54 calories of Brown Rice, long grain, (0.25 cup)

20 calories of Mixed Vegetables, frozen, (31.88 grams)

1 calories of Wylers Chicken granules, (0.13 tsp)


No nutrition or calorie comments found.