Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 108.2
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.2 mg
Potassium 521.6 mg
Total Carbohydrate 26.6 g
Dietary Fiber 5.1 g
Sugars 0.0 g
Protein 1.6 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 24.1 %
Vitamin C 154.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.5 %
Copper 7.3 %
Folate 10.1 %
Iron 4.4 %
Magnesium 8.7 %
Manganese 27.2 %
Niacin 3.6 %
Pantothenic Acid 6.9 %
Phosphorus 4.2 %
Riboflavin 9.9 %
Selenium 2.6 %
Thiamin 4.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit smoothie

View the full Fruit smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit smoothie

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

46 calories of Strawberries, fresh, (1 cup, halves)


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