Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.4 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 79.6 mg |
| Sodium | 772.2 mg |
| Potassium | 517.6 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.6 g |
| Protein | 32.1 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 37.1 % |
| Vitamin D | 4.2 % |
| Vitamin E | 3.8 % |
| Calcium | 14.9 % |
| Copper | 9.2 % |
| Folate | 4.2 % |
| Iron | 10.4 % |
| Magnesium | 12.8 % |
| Manganese | 10.4 % |
| Niacin | 72.3 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 36.3 % |
| Riboflavin | 15.0 % |
| Selenium | 36.6 % |
| Thiamin | 8.7 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Casserole
View the full Mexican Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Casserole
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
36 calories of Tortilla Chips, (0.25 oz)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
13 calories of Milk, 1%, (0.13 cup)
10 calories of Onions, raw, (0.16 cup, chopped)
10 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.19 serving)
2 calories of Hot Chili Peppers, (0.04 cup, chopped or diced)
2 calories of Chicken Broth, (0.16 cup (8 fl oz))
Calories per serving of Mexican Chicken Casserole
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
36 calories of Tortilla Chips, (0.25 oz)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
13 calories of Milk, 1%, (0.13 cup)
10 calories of Onions, raw, (0.16 cup, chopped)
10 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.19 serving)
2 calories of Hot Chili Peppers, (0.04 cup, chopped or diced)
2 calories of Chicken Broth, (0.16 cup (8 fl oz))
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