Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 267.4
Total Fat 8.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.9 g
Cholesterol 79.6 mg
Sodium 772.2 mg
Potassium 517.6 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.4 g
Sugars 3.6 g
Protein 32.1 g
Vitamin A 7.6 %
Vitamin B-12 12.2 %
Vitamin B-6 37.0 %
Vitamin C 37.1 %
Vitamin D 4.2 %
Vitamin E 3.8 %
Calcium 14.9 %
Copper 9.2 %
Folate 4.2 %
Iron 10.4 %
Magnesium 12.8 %
Manganese 10.4 %
Niacin 72.3 %
Pantothenic Acid 13.0 %
Phosphorus 36.3 %
Riboflavin 15.0 %
Selenium 36.6 %
Thiamin 8.7 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Casserole

View the full Mexican Chicken Casserole Recipe & Instructions
Submitted by: LAURA.BEALL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Casserole

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

36 calories of Tortilla Chips, (0.25 oz)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

13 calories of Milk, 1%, (0.13 cup)

10 calories of Onions, raw, (0.16 cup, chopped)

10 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.19 serving)

2 calories of Hot Chili Peppers, (0.04 cup, chopped or diced)

2 calories of Chicken Broth, (0.16 cup (8 fl oz))


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