Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.2 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 75.0 mg |
| Sodium | 860.5 mg |
| Potassium | 916.0 mg |
| Total Carbohydrate | 54.4 g |
| Dietary Fiber | 5.5 g |
| Sugars | 0.7 g |
| Protein | 23.0 g |
| Vitamin A | 31.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 147.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.3 % |
| Copper | 16.4 % |
| Folate | 7.3 % |
| Iron | 23.0 % |
| Magnesium | 9.9 % |
| Manganese | 26.9 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 3.7 % |
| Selenium | 1.8 % |
| Thiamin | 20.4 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Turkey Hash
View the full Yummy Turkey Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Turkey Hash
215 calories of Potatoes, hashed brown, frozen, plain, unprepared, (1.25 cup)
135 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (1.50 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.16 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.16 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Yummy Turkey Hash
215 calories of Potatoes, hashed brown, frozen, plain, unprepared, (1.25 cup)
135 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (1.50 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.16 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.16 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (1 dash)
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