Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.3 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 69.1 mg |
| Sodium | 541.2 mg |
| Potassium | 138.3 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.0 g |
| Protein | 23.8 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 10.9 % |
| Copper | 2.3 % |
| Folate | 3.7 % |
| Iron | 15.0 % |
| Magnesium | 1.9 % |
| Manganese | 5.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Taco Salad
View the full Ground Turkey Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Taco Salad
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
55 calories of Sun Vista Black Beans, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
13 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Lawry's Taco Seasoning, (1.33 tsp)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Iceberg Lettuce (salad), (0.33 cup, shredded or chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of La Victoria Salsa Picante, Medium, (0.33 tbsp)
Calories per serving of Ground Turkey Taco Salad
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
55 calories of Sun Vista Black Beans, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
13 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Lawry's Taco Seasoning, (1.33 tsp)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Iceberg Lettuce (salad), (0.33 cup, shredded or chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of La Victoria Salsa Picante, Medium, (0.33 tbsp)
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