Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 173.5
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 353.8 mg
Potassium 443.8 mg
Total Carbohydrate 33.3 g
Dietary Fiber 10.3 g
Sugars 1.3 g
Protein 10.9 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.4 %
Copper 11.8 %
Folate 25.4 %
Iron 14.8 %
Magnesium 14.4 %
Manganese 24.3 %
Niacin 3.0 %
Pantothenic Acid 3.3 %
Phosphorus 13.1 %
Riboflavin 5.0 %
Selenium 2.4 %
Thiamin 10.8 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rebecca's Veggie Chili

View the full Rebecca's Veggie Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rebecca's Veggie Chili

52 calories of Beans, white, (0.17 cup)

39 calories of Beans, black, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

31 calories of Goya Dark Red Kidney Beans, (0.17 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)


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