Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.7 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 6.0 mg |
| Sodium | 185.9 mg |
| Potassium | 90.6 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.0 g |
| Protein | 2.7 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.7 % |
| Vitamin E | 5.6 % |
| Calcium | 3.9 % |
| Copper | 2.0 % |
| Folate | 2.5 % |
| Iron | 2.1 % |
| Magnesium | 1.3 % |
| Manganese | 2.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.8 % |
| Riboflavin | 4.5 % |
| Selenium | 1.7 % |
| Thiamin | 2.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corn bread salad
View the full corn bread salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corn bread salad
39 calories of Canola Oil, (0.02 cup)
22 calories of Pickle Relish, (0.07 cup)
16 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.12 cup)
14 calories of white lilly corn meal, (0.13 cup)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.27 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
0 calories of Splenda, (0.27 tsp)
Calories per serving of corn bread salad
39 calories of Canola Oil, (0.02 cup)
22 calories of Pickle Relish, (0.07 cup)
16 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.12 cup)
14 calories of white lilly corn meal, (0.13 cup)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.27 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
0 calories of Splenda, (0.27 tsp)
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