Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 39.2
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 27.7 mg
Sodium 78.1 mg
Potassium 8.6 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 1.2 g
Vitamin A 0.8 %
Vitamin B-12 1.1 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 2.2 %
Calcium 0.4 %
Copper 0.1 %
Folate 0.8 %
Iron 0.6 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.8 %
Phosphorus 1.2 %
Riboflavin 2.0 %
Selenium 2.9 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perfect Matzah balls

View the full Perfect Matzah balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perfect Matzah balls

16 calories of Canola Oil, (0.13 tbsp)

13 calories of Matzah meal, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

0 calories of Dill seed, (0.03 tsp)

0 calories of Water, tap, (0.06 fl oz)

0 calories of Salt, (0.03 tsp)


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