Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 678.8 | Total Fat | 26.6 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 135.6 mg |
| Sodium | 1,380.4 mg |
| Potassium | 252.9 mg |
| Total Carbohydrate | 73.8 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.6 g |
| Protein | 38.1 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 45.2 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 36.8 % |
| Copper | 10.0 % |
| Folate | 25.0 % |
| Iron | 16.8 % |
| Magnesium | 13.4 % |
| Manganese | 17.4 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 40.9 % |
| Riboflavin | 31.3 % |
| Selenium | 26.7 % |
| Thiamin | 23.3 % |
| Zinc | 32.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Hamburger Helper - Lasagna
View the full Homemade Hamburger Helper - Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Hamburger Helper - Lasagna
500 calories of Pasta, cooked, (5 oz)
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
89 calories of Spaghetti Sauce, (0.50 cup)
67 calories of Hamburger Helper powder mix, (2 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Homemade Hamburger Helper - Lasagna
500 calories of Pasta, cooked, (5 oz)
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
89 calories of Spaghetti Sauce, (0.50 cup)
67 calories of Hamburger Helper powder mix, (2 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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