Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 678.8
Total Fat 26.6 g
Saturated Fat 12.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.6 g
Cholesterol 135.6 mg
Sodium 1,380.4 mg
Potassium 252.9 mg
Total Carbohydrate 73.8 g
Dietary Fiber 7.0 g
Sugars 0.6 g
Protein 38.1 g
Vitamin A 8.8 %
Vitamin B-12 45.2 %
Vitamin B-6 11.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 36.8 %
Copper 10.0 %
Folate 25.0 %
Iron 16.8 %
Magnesium 13.4 %
Manganese 17.4 %
Niacin 20.2 %
Pantothenic Acid 5.8 %
Phosphorus 40.9 %
Riboflavin 31.3 %
Selenium 26.7 %
Thiamin 23.3 %
Zinc 32.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Hamburger Helper - Lasagna

View the full Homemade Hamburger Helper - Lasagna Recipe & Instructions
Submitted by: KLARSEN1839
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Hamburger Helper - Lasagna

500 calories of Pasta, cooked, (5 oz)

168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

89 calories of Spaghetti Sauce, (0.50 cup)

67 calories of Hamburger Helper powder mix, (2 tbsp)

23 calories of Parmesan Cheese, grated, (1 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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