Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.9
Total Fat 7.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 42.0 mg
Sodium 403.2 mg
Potassium 96.5 mg
Total Carbohydrate 21.1 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 7.2 g
Vitamin A 4.7 %
Vitamin B-12 7.1 %
Vitamin B-6 7.4 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 10.5 %
Copper 6.0 %
Folate 21.0 %
Iron 6.8 %
Magnesium 5.4 %
Manganese 12.7 %
Niacin 6.1 %
Pantothenic Acid 3.7 %
Phosphorus 12.6 %
Riboflavin 17.9 %
Selenium 5.0 %
Thiamin 14.8 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asparagus Feta Pasta Salad

View the full Asparagus Feta Pasta Salad Recipe & Instructions
Submitted by: BOOKBABE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus Feta Pasta Salad

267 calories of Pasta, cooked, (2.67 oz)

50 calories of Feta Cheese, (0.67 oz)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Asparagus, fresh, (0.17 cup)

1 calories of Garlic, (0.33 clove)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.08 tsp)


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