Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.9 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 5.0 mg |
| Sodium | 197.2 mg |
| Potassium | 159.0 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.9 g |
| Protein | 7.0 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.8 % |
| Calcium | 16.6 % |
| Copper | 7.9 % |
| Folate | 7.8 % |
| Iron | 2.8 % |
| Magnesium | 3.8 % |
| Manganese | 11.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 10.4 % |
| Riboflavin | 2.3 % |
| Selenium | 9.6 % |
| Thiamin | 1.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Vegetable Ball
View the full Summer Vegetable Ball Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Vegetable Ball
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Cauliflower, raw, (0.06 cup)
1 calories of Broccoli, fresh, (0.06 cup, chopped or diced)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Radish, Fresh, (0.25 oz)
1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.03 serving)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Dill weed, dried, (0.03 tsp)
Calories per serving of Summer Vegetable Ball
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Cauliflower, raw, (0.06 cup)
1 calories of Broccoli, fresh, (0.06 cup, chopped or diced)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Radish, Fresh, (0.25 oz)
1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.03 serving)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Dill weed, dried, (0.03 tsp)
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