Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 16.3 mg |
| Sodium | 454.2 mg |
| Potassium | 169.9 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.6 g |
| Protein | 7.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.0 % |
| Copper | 4.1 % |
| Folate | 3.1 % |
| Iron | 4.8 % |
| Magnesium | 1.6 % |
| Manganese | 9.1 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 6.6 % |
| Selenium | 16.3 % |
| Thiamin | 11.1 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Pork Chops with Stuffing and gravy
View the full Baked Pork Chops with Stuffing and gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Pork Chops with Stuffing and gravy
48 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (0.80 oz)
32 calories of Stove Top Stuffing Mix, (0.20 serving (makes 1/2 cup prepared))
30 calories of Mushroom Gravy, (0.20 can)
10 calories of "Shedd's Spread" Country Crock, Light (1 tbsp), (0.20 serving)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Baked Pork Chops with Stuffing and gravy
48 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (0.80 oz)
32 calories of Stove Top Stuffing Mix, (0.20 serving (makes 1/2 cup prepared))
30 calories of Mushroom Gravy, (0.20 can)
10 calories of "Shedd's Spread" Country Crock, Light (1 tbsp), (0.20 serving)
0 calories of Water, tap, (0.30 cup (8 fl oz))
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