Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 295.3
Total Fat 5.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 1,445.3 mg
Potassium 757.6 mg
Total Carbohydrate 56.0 g
Dietary Fiber 17.4 g
Sugars 0.4 g
Protein 13.1 g
Vitamin A 45.0 %
Vitamin B-12 0.0 %
Vitamin B-6 43.0 %
Vitamin C 83.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 19.3 %
Copper 21.4 %
Folate 50.1 %
Iron 54.1 %
Magnesium 25.5 %
Manganese 102.3 %
Niacin 9.2 %
Pantothenic Acid 6.4 %
Phosphorus 23.7 %
Riboflavin 13.7 %
Selenium 6.1 %
Thiamin 16.8 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Vegetarian Chili

View the full Best Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Vegetarian Chili

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

57 calories of Beans, black, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

41 calories of Bay Leaf, (0.13 tsp)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

16 calories of Olive Oil, (0.13 tbsp)

12 calories of Chili powder, (0.50 tbsp)

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Green Chili Peppers, canned, (0.13 cup)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Salt, (0.13 tbsp)

0 calories of Canned whole tomatos, (10.50 oz)


No nutrition or calorie comments found.