Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.9
Total Fat 10.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.6 g
Cholesterol 59.7 mg
Sodium 581.0 mg
Potassium 483.0 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.2 g
Sugars 2.3 g
Protein 23.4 g
Vitamin A 0.1 %
Vitamin B-12 7.1 %
Vitamin B-6 19.9 %
Vitamin C 4.9 %
Vitamin D 4.4 %
Vitamin E 6.1 %
Calcium 1.5 %
Copper 7.0 %
Folate 3.4 %
Iron 7.5 %
Magnesium 6.7 %
Manganese 4.9 %
Niacin 23.2 %
Pantothenic Acid 9.0 %
Phosphorus 23.1 %
Riboflavin 24.3 %
Selenium 55.0 %
Thiamin 49.5 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Marsala Pork

View the full Mushroom Marsala Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Marsala Pork

152 calories of Pork Tenderloin, (2.67 oz)

41 calories of Canola Oil, (0.33 tbsp)

34 calories of Campbell's Golden mushroom soup, (0.17 serving)

20 calories of Marsala Cooking Wine, (1.33 tbsp)

10 calories of Onions, raw, (0.17 large)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

2 calories of Beef stock, home-prepared, (0.08 cup)

2 calories of Garlic, (0.50 cloves)


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