Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 639.6 mg |
| Potassium | 379.1 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.2 g |
| Protein | 30.3 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.9 % |
| Copper | 3.1 % |
| Folate | 2.6 % |
| Iron | 7.0 % |
| Magnesium | 9.9 % |
| Manganese | 3.1 % |
| Niacin | 66.3 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 26.0 % |
| Riboflavin | 6.9 % |
| Selenium | 32.4 % |
| Thiamin | 7.7 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rolled Chicken w/Cheese & Roasted Red Peppers
View the full Rolled Chicken w/Cheese & Roasted Red Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rolled Chicken w/Cheese & Roasted Red Peppers
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Alouette Garlic Herb Cheese Spread, (2 tbsp)
35 calories of Jarred roasted red pepper, (1 serving)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Onion powder, (0.50 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Rolled Chicken w/Cheese & Roasted Red Peppers
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Alouette Garlic Herb Cheese Spread, (2 tbsp)
35 calories of Jarred roasted red pepper, (1 serving)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Onion powder, (0.50 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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