Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.9 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 25.1 mg |
| Sodium | 72.1 mg |
| Potassium | 301.4 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 11.9 g |
| Protein | 4.0 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 14.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 9.7 % |
| Calcium | 3.5 % |
| Copper | 7.4 % |
| Folate | 1.7 % |
| Iron | 5.0 % |
| Magnesium | 6.5 % |
| Manganese | 11.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.4 % |
| Selenium | 0.7 % |
| Thiamin | 2.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in plum cherry crumble with oat and spelt topping
View the full plum cherry crumble with oat and spelt topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of plum cherry crumble with oat and spelt topping
84 calories of Butter, salted, (11.67 grams)
31 calories of Brown Sugar, (8.33 grams)
31 calories of spelt flour, (0.08 cup)
30 calories of Plums, (1 fruit (2-1/8" dia))
29 calories of Almonds, (5 grams)
23 calories of Sweet Cherries, (0.25 cup, without pits)
18 calories of HyVee Old Fashioned Oats, (0.06 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
4 calories of Ginger, Crystallized, (0.04 oz)
1 calories of Allspice, (0.17 tsp)
Calories per serving of plum cherry crumble with oat and spelt topping
84 calories of Butter, salted, (11.67 grams)
31 calories of Brown Sugar, (8.33 grams)
31 calories of spelt flour, (0.08 cup)
30 calories of Plums, (1 fruit (2-1/8" dia))
29 calories of Almonds, (5 grams)
23 calories of Sweet Cherries, (0.25 cup, without pits)
18 calories of HyVee Old Fashioned Oats, (0.06 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
4 calories of Ginger, Crystallized, (0.04 oz)
1 calories of Allspice, (0.17 tsp)
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