Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.1
Total Fat 3.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 7.1 mg
Sodium 817.3 mg
Potassium 440.7 mg
Total Carbohydrate 30.2 g
Dietary Fiber 7.2 g
Sugars 5.9 g
Protein 8.7 g
Vitamin A 66.8 %
Vitamin B-12 0.9 %
Vitamin B-6 8.5 %
Vitamin C 31.9 %
Vitamin D 0.2 %
Vitamin E 6.5 %
Calcium 9.4 %
Copper 11.2 %
Folate 14.1 %
Iron 13.8 %
Magnesium 10.9 %
Manganese 19.4 %
Niacin 9.5 %
Pantothenic Acid 4.4 %
Phosphorus 14.8 %
Riboflavin 10.4 %
Selenium 6.6 %
Thiamin 9.7 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Crock-Pot Vegetable Soup

View the full Easy Crock-Pot Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Crock-Pot Vegetable Soup

37 calories of Beans, red kidney, (0.17 cup)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)

1 calories of Cumin seed, (0.17 tsp)


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