Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 179.2 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 43.7 mg |
Sodium | 780.0 mg |
Potassium | 158.6 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 3.0 g |
Sugars | 3.4 g |
Protein | 17.8 g |
Vitamin A | 2.4 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 16.5 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 6.1 % |
Copper | 1.3 % |
Folate | 0.7 % |
Iron | 2.6 % |
Magnesium | 4.5 % |
Manganese | 1.2 % |
Niacin | 33.2 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 11.9 % |
Riboflavin | 3.6 % |
Selenium | 15.1 % |
Thiamin | 2.9 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken with Vegetables
View the full Creamy Chicken with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken with Vegetables
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
31 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.22 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
20 calories of Birds Eye Steamfresh Broccoli, Cauliflower and Carrots, (0.67 serving)
20 calories of Cheese - Sharp Cheddar - Sargento Reduced Fat, (0.33 serving)
17 calories of Birds Eye Steamfresh Broccoli and Cauliflower, (0.58 serving)
5 calories of Chicken Broth or Bouillon, (0.21 cup (8 fl oz))
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Creamy Chicken with Vegetables
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
31 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.22 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
20 calories of Birds Eye Steamfresh Broccoli, Cauliflower and Carrots, (0.67 serving)
20 calories of Cheese - Sharp Cheddar - Sargento Reduced Fat, (0.33 serving)
17 calories of Birds Eye Steamfresh Broccoli and Cauliflower, (0.58 serving)
5 calories of Chicken Broth or Bouillon, (0.21 cup (8 fl oz))
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.04 tsp)
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