Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 116.8
Total Fat 3.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 577.4 mg
Potassium 45.5 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.5 g
Sugars 3.8 g
Protein 9.5 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 1.3 %
Folate 2.6 %
Iron 6.0 %
Magnesium 1.0 %
Manganese 3.1 %
Niacin 1.6 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 1.7 %
Selenium 2.2 %
Thiamin 2.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungarian Goulash

View the full Hungarian Goulash Recipe & Instructions
Submitted by: SUEWILLLOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungarian Goulash

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

16 calories of Ketchup, Heinz, (0.80 tbsp)

14 calories of Flour, white, (0.03 cup)

7 calories of Brown Sugar, (0.40 tsp packed)

6 calories of Onions, raw, (0.10 large)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)

1 calories of Paprika, (0.20 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Yellow Mustard, (0.05 tsp or 1 packet)

0 calories of Salt, (0.15 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Water, tap, (0.10 cup (8 fl oz))


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