Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 326.4 mg |
| Potassium | 741.4 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.2 g |
| Protein | 29.5 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 42.4 % |
| Vitamin C | 78.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 6.5 % |
| Copper | 9.9 % |
| Folate | 7.3 % |
| Iron | 7.7 % |
| Magnesium | 11.4 % |
| Manganese | 10.6 % |
| Niacin | 67.9 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 26.5 % |
| Riboflavin | 8.6 % |
| Selenium | 31.6 % |
| Thiamin | 9.5 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Catherine's Creole Chicken
View the full Catherine's Creole Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Catherine's Creole Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Garlic, (1.25 cloves)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Catherine's Creole Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Garlic, (1.25 cloves)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Parsley, (0.50 tbsp)
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