Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.6 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 91.6 mg |
| Sodium | 115.5 mg |
| Potassium | 699.0 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.4 g |
| Protein | 38.1 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 51.8 % |
| Vitamin C | 24.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 4.7 % |
| Copper | 8.6 % |
| Folate | 7.4 % |
| Iron | 9.5 % |
| Magnesium | 15.2 % |
| Manganese | 12.1 % |
| Niacin | 91.2 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 35.8 % |
| Riboflavin | 12.3 % |
| Selenium | 41.8 % |
| Thiamin | 12.6 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Chicken Curry
View the full Classic Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Chicken Curry
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
4 calories of Garlic, (1 cloves)
3 calories of Yogurt, plain, low fat, (5 grams)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Classic Chicken Curry
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
4 calories of Garlic, (1 cloves)
3 calories of Yogurt, plain, low fat, (5 grams)
2 calories of Ginger Root, (1 tsp)
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