Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 412.5
Total Fat 22.7 g
Saturated Fat 10.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.2 g
Cholesterol 98.8 mg
Sodium 1,292.7 mg
Potassium 663.8 mg
Total Carbohydrate 17.6 g
Dietary Fiber 2.4 g
Sugars 7.0 g
Protein 35.3 g
Vitamin A 18.6 %
Vitamin B-12 39.4 %
Vitamin B-6 18.5 %
Vitamin C 27.3 %
Vitamin D 0.5 %
Vitamin E 9.2 %
Calcium 38.6 %
Copper 10.2 %
Folate 9.4 %
Iron 19.2 %
Magnesium 11.6 %
Manganese 8.1 %
Niacin 23.0 %
Pantothenic Acid 7.7 %
Phosphorus 43.4 %
Riboflavin 31.3 %
Selenium 35.4 %
Thiamin 9.2 %
Zinc 32.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagne

View the full Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagne

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

23 calories of Tomato Sauce, (0.29 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Pasta, Lasagna Noodles, (0.17 oz)

15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.29 serving)

9 calories of Tomato Paste, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Parsley, dried, (0.25 tbsp)


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