Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.2 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.9 mg |
| Sodium | 1,128.0 mg |
| Potassium | 250.2 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.3 g |
| Protein | 25.6 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 6.8 % |
| Calcium | 38.6 % |
| Copper | 7.4 % |
| Folate | 15.6 % |
| Iron | 12.1 % |
| Magnesium | 12.4 % |
| Manganese | 59.2 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 22.8 % |
| Riboflavin | 30.5 % |
| Selenium | 49.2 % |
| Thiamin | 18.2 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mc Mommy
View the full Mc Mommy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mc Mommy
134 calories of Whole Wheat English Muffin, (1 muffin)
130 calories of Balderson Heritage 3 year old Cheddar Cheese, (30 gram(s))
57 calories of Bacon, Back, Lean (UK), (33 g)
17 calories of Egg substitute, liquid (Egg Beaters), (2 tbsp)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
Calories per serving of Mc Mommy
134 calories of Whole Wheat English Muffin, (1 muffin)
130 calories of Balderson Heritage 3 year old Cheddar Cheese, (30 gram(s))
57 calories of Bacon, Back, Lean (UK), (33 g)
17 calories of Egg substitute, liquid (Egg Beaters), (2 tbsp)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
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