Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 259.4 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 62.8 mg |
Sodium | 565.5 mg |
Potassium | 415.4 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 2.2 g |
Sugars | 1.4 g |
Protein | 20.7 g |
Vitamin A | 11.0 % | Vitamin B-12 | 6.6 % |
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Vitamin B-6 | 19.4 % |
Vitamin C | 5.4 % |
Vitamin D | 0.5 % |
Vitamin E | 10.9 % |
Calcium | 17.1 % |
Copper | 7.1 % |
Folate | 4.6 % |
Iron | 5.3 % |
Magnesium | 11.4 % |
Manganese | 12.0 % |
Niacin | 34.1 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 25.6 % |
Riboflavin | 13.0 % |
Selenium | 19.1 % |
Thiamin | 6.0 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unforgettable Chicken Casserole
View the full Unforgettable Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unforgettable Chicken Casserole
69 calories of Cheddar Cheese, (0.13 cup, diced)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
43 calories of Cream of Chicken Soup 98% fat free, (0.31 cup)
37 calories of Almonds, (0.06 cup, slivered)
20 calories of Sour Cream, reduced fat, (0.06 cup)
11 calories of French Fried Onions, (0.50 tbsp)
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.06 tbsp)
Calories per serving of Unforgettable Chicken Casserole
69 calories of Cheddar Cheese, (0.13 cup, diced)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
43 calories of Cream of Chicken Soup 98% fat free, (0.31 cup)
37 calories of Almonds, (0.06 cup, slivered)
20 calories of Sour Cream, reduced fat, (0.06 cup)
11 calories of French Fried Onions, (0.50 tbsp)
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.06 tbsp)
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