Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 420.7 mg |
| Potassium | 123.9 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.4 g |
| Protein | 2.5 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.0 % |
| Copper | 1.5 % |
| Folate | 7.3 % |
| Iron | 5.8 % |
| Magnesium | 2.3 % |
| Manganese | 4.7 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.2 % |
| Selenium | 5.0 % |
| Thiamin | 4.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parsley Sauce
View the full Parsley Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parsley Sauce
27 calories of Flour, white, (0.06 cup)
20 calories of Olivio, Olivio Margarine, 1 Tbsp, (0.25 serving)
8 calories of Beef broth, bouillon, consomme, (0.50 cup)
3 calories of Nutmeg, ground, (0.25 tsp)
3 calories of Parsley, (0.13 cup)
2 calories of Lemon Juice, (0.13 lemon yields)
Calories per serving of Parsley Sauce
27 calories of Flour, white, (0.06 cup)
20 calories of Olivio, Olivio Margarine, 1 Tbsp, (0.25 serving)
8 calories of Beef broth, bouillon, consomme, (0.50 cup)
3 calories of Nutmeg, ground, (0.25 tsp)
3 calories of Parsley, (0.13 cup)
2 calories of Lemon Juice, (0.13 lemon yields)
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