Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 39.3 mg |
| Sodium | 139.1 mg |
| Potassium | 81.8 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.1 g |
| Protein | 12.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 54.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.0 % |
| Copper | 5.4 % |
| Folate | 17.0 % |
| Iron | 6.8 % |
| Magnesium | 5.1 % |
| Manganese | 12.4 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 8.9 % |
| Selenium | 0.3 % |
| Thiamin | 14.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharon's Tuna Pasta Salad
View the full Sharon's Tuna Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharon's Tuna Pasta Salad
333 calories of Pasta, cooked, (3.33 oz)
35 calories of Cloverleaf Flaked White Tuna in Water (1can=120g), (0.25 serving)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
4 calories of Kraft Peppercorn Ranch Calorie-Wise Dressing, (0.17 tbsp)
2 calories of Yellow Peppers (bell peppers), (8.33 grams)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Broccoli, fresh, (0.04 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
Calories per serving of Sharon's Tuna Pasta Salad
333 calories of Pasta, cooked, (3.33 oz)
35 calories of Cloverleaf Flaked White Tuna in Water (1can=120g), (0.25 serving)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
4 calories of Kraft Peppercorn Ranch Calorie-Wise Dressing, (0.17 tbsp)
2 calories of Yellow Peppers (bell peppers), (8.33 grams)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Broccoli, fresh, (0.04 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
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