Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.9 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 87.5 mg |
| Sodium | 865.1 mg |
| Potassium | 140.7 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.4 g |
| Protein | 26.7 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 10.8 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.6 % |
| Calcium | 43.5 % |
| Copper | 2.1 % |
| Folate | 8.1 % |
| Iron | 14.4 % |
| Magnesium | 8.2 % |
| Manganese | 4.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 26.0 % |
| Riboflavin | 16.0 % |
| Selenium | 27.0 % |
| Thiamin | 7.1 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked manicotti with chicken and arugala
View the full baked manicotti with chicken and arugala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked manicotti with chicken and arugala
104 calories of Ricotta Cheese, part skim milk, (2.67 oz)
58 calories of Classico Tomato & Basil Pasta/Spaghetti Sauce, (0.58 cup)
36 calories of american beauty manicotti (3 pieces), (0.17 serving)
35 calories of Kirkland chicken breast (canned), (1.17 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of arugala, (0.17 serving)
4 calories of Garlic, (1 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of baked manicotti with chicken and arugala
104 calories of Ricotta Cheese, part skim milk, (2.67 oz)
58 calories of Classico Tomato & Basil Pasta/Spaghetti Sauce, (0.58 cup)
36 calories of american beauty manicotti (3 pieces), (0.17 serving)
35 calories of Kirkland chicken breast (canned), (1.17 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of arugala, (0.17 serving)
4 calories of Garlic, (1 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
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