Nutrition Facts
Servings Per Recipe: 64
Serving Size: 1 serving
Amount Per Serving
Calories 21.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 113.1 mg
Potassium 29.6 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 1.9 %
Folate 2.5 %
Iron 1.6 %
Magnesium 1.2 %
Manganese 4.8 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.9 %
Riboflavin 0.5 %
Selenium 0.6 %
Thiamin 1.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Spicy Hummus

View the full Basic Spicy Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Spicy Hummus

14 calories of Chickpeas (garbanzo beans), (0.05 cup)

5 calories of Tahini, (0.06 tbsp)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Cumin seed, (0.02 tsp)

0 calories of Garlic, (0.03 cloves)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.